What Is The Paleo Diet? – What To Eat On The Paleo Diet

You’ve heard of the benefits of the Paleo Diet but still don’t fully understand what it is? Or you’re looking for a simple guide to share with your family and friends who keep asking about it? ThePaleoDiet.com guest writer Paul Vandyken has created a visual, clear and very simple guide to what you should eat and not eat on a Paleo diet. Enjoy!

 

In Fact, Paleo Is Not Really a “Diet” At All!

It’s really a return to the type of eating your body naturally craves and was designed for. And that’s why it works. It’s based on how we humans evolved for literally millions of years.

And takes us back to our origins. A time when nobody got fat. When we were all strong, lean and had boundless energy. And when there were no degenerative diseases.

 

Virtually Every Health Benefit Under the Sun Can Now Be Yours!

As I’m sure you’ve heard, countless individuals around the world have turned to the Paleo Diet and way of living in order to regain their health, energy, vitality and power. Just a few of the benefits user report are:

  • Leaner, Stronger Muscles
  • Increased Energy
  • Significantly More Stamina
  • Clearer, Smoother Skin
  • Weight Loss Results
  • Better Performance and Recovery
  • Stronger Immune System
  • Enhanced Libido
  • Greater Mental Clarity
  • No More Hunger/Cravings
  • Thicker, Fuller Hair
  • Clear Eyes
  • And So Much More!

In fact, when you toss all the false nutritional info out there aside and finally get back to your roots, there’s really no part of your healthand body that DOESN’T get better in some way.
And that’s why the Paleo Diet is by far the fastest growing eating trend on planet earth. Because the results speak for themselves.

 

Why Most People Fail to STAY On the Paleo Diet

Now, given the amazing results and all the buzz about eating this way, you’d think it would be a breeze to stay on it, right?

Well, for some it is. But not all. Because unfortunately, most of the advice out there like “eat like a caveman”… or just “meat and vegetables” gives you no real instructions for how to do this diet properly.

So what happens? You get bored eating the same thing everyday… frustration goes… and then you quit.

But it doesn’t have to be that way! PaleoHacks already provides the very best community for supporting and encouraging each other with cutting-edge info and truths about the Paleo Diet.

 

 

And now, for the first time ever…

I’ve Partnered With The World’s Biggest, Most Active Community of Paleo Enthusiasts

To Bring You All Its Most Delicious, Most Savory Recipes!

Sure, cookbooks from a top chef are nice. But what if you had one from a respected chef (yours truly!) AND hundreds of living, active, healthy paleo experts?

Well, that’s exactly what you get with the PaleoHacks Cookbook. It’s a beautiful, xxx-page, full-color cookbook you can use on your computer, tablet or print and take with you anywhere.

It is the ultimate guide for making the Paleo Diet amazingly good-tasting, fun and full of the variety that not only makes you healthier but also satisfies your taste buds and cravings.

It’s every you could ever want in a guide for how to eat properly the Paleo way without compromising taste or convenience.

 

 

Eat Rich, Juicy, Mouth-Watering Meals that Make Your Friends Jealous…

Just imagine, while all your friends are counting calories – suffering through yet another miserable diet… or worse, they’re ignorant and eating random/processed food that’s aging them at warp speed…

… YOU will be dining on some of the tastiest dishes you’ve EVER had. Like these.

Recipes for the 21st Century Hunter Gatherer
Chocolate
Capsicum Sandwiches
Noodle Recipes
Paleo Eating for Modern People
Paleo Breakfast Recipes
Foccacias

Yes, it’s hard to believe these are actually on any “diet” – but again, Paleo is not really a diet at all.

And if eating foods like this on a daily basis wasn’t enough, you’ll be getting slimmer… more energized… have better muscle definition… sick less often… your mood will be better… your skin brighter… and so much more!

Still wondering if this is for you?

The PaleoHacks Cookbook Is for ANYONE Serious About THRIVING on the Paleo Diet – For Life!

Yes, the recipes in this book are universally healthy and whether you’re a stay-at-home Mom, an elite athlete or a busy exectutive.

Remember: when you consume foods we as humans have evolved to eat and you cut out the “modern” foods that don’t mix with our genes and DNA…

You trigger a wave of rejuvenation throughout your body one that’s visible on your midsection, your muscle tone, skin, hair, face and much more.

This is just one reason why so many people from all walks of life are turning to the Paleo diet because it produces results without the oppressive, tasteless foods and portion or calorie control you find on most diets.

The only trick the secret to truly making the Paleo diet work is being able to make a variety of meals that taste good to you… so that you never get bored and always feel great about what you’re eating.

That’s what’s possible when you incorporate my exclusive tips and recipes combined with the PaleoHacks principles covered throughout this pages of this book.

With these guides, you’ll explode right out of the gate and become absolutely confident and savvy at all things needed to thrive on the Paleo diet including…

The PaleoHacks 30-Day Jumpstart

Don’t want to wait? Want to get started getting the health results you want immediately? Then this Jump Start guide is for you.

This jump start guide will get you started on your Paleo Diet journey, and make sure that you are able to actually make a permanent, positive change in your health.

With this guide, the struggle to reach your health goals will end. When you pick the right foods and approach your health properly, your quality of life – from your energy levels, happiness, sex drive, and more, will improve.

So if you want to dive right in and get going as fast as possible, make sure to read this bonus.

The Paleo Foods and Paleo Fails

One of the biggest complaints people have about the Paleo Diet is that there is a lack of food choices. Well let me tell you – with this program you will NEVER have a lack of choices. Just from expanding vegetables alone, you add hundreds of delicious meal combination opportunities.

With this food guide, you’ll have a complete list of foods to choose from, and open up new delicious meals for you to eat!

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